Akhlaq: Islamic Phrases (Dua before Sleeping and after Waking Up)

Before sleeping Muslims say "Bismika Allahumma amutu wa ahya" (In Your name, O Allah, I die and I live). After waking up they say "Alhamdu lillahil ladhi ahyana ba'da ma amatana wa ilayhin nushur" (Praise be to Allah who gave us life after death, and to Him is the return).