Yoga: Path of Knowledge (Gyan Yog: Hearing, Thinking, Meditation)

Grade 7 · Hindu Religious Education · Strand 5: Yoga

Gyan Yog is the path of knowledge: listening to wisdom (sravana), thinking about it (manana) and deep meditation (nididhyasana).

Free for every Kenyan learner · M.T.T.I Eldoret